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2004 Episodes
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2005 Episodes
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Crippen's Country Inn & Restaurant
Casa Rustica
Gadabouts Catering Service
Louisiana Purchase
Coffey's Restaurant
Mountain Tavern & Grille
The Gamekeeper
Good Eats
The River House
Stick Boy Bread Company
Coyote Kitchen
2006 Episodes
>
Gadabouts Catering Service
Artisanal
Bistro Roca
Crippen's Country Inn & Restaurant
Ciao Bello in the Meadowbrook Inn
Skyline Village Inn & Cavern Tavern
Jonson's Bakery
Storie Street Grille
Erick's Cheese & Wine
Gadabouts Catering Service
Melanie's Food Fantasy
Pssghettis
Casa Rustica
2007 Episodes
>
Sorrento's Bistro
Erick's Cheese & Wine
The Manor House at Chetola Resort
Storie Street Grille
Coyote Kitchen
Vance Toe River Lodge
Pssghettis
Joe's Italian Kitchen
2009 Episodes
>
Crestwood Inn & Spa
Woodlands Barbeque
SOUTHERN LIVING July 2006 features MOSTYUM & ROCK ON A ROLL
CAST IRON COOK history
Cast Iron Cook videos & recipes
>
Pilot Episode: Veggie Stock, Squash Hush Puppies, Lemon & Flat-Leaf Parsley Risotto, and Pecan-Crusted Halibut
Episode 1: Pizza Dough and White Pizza
Episode 2: Veggie Chicken Cacciatore served over Yukon Gold Potatoes
Episode 3: Country-Style Peach Cobbler, Zucchini French Fries, and Veggie Beanie Weenies
ROCK ON A ROLL radio cooking show on WASU
2005 Rock on a Roll recipes
>
#1 Cauiflower Supreme with Guacamole
#2 Veggie Burritos, Broccoli Soup, and a Banana-Blueberry Smoothie
#3 Thai Veggie Chicken over Arborio Rice and Chinese Cabbage with Orange-Ginger Vinaigrette
#4 Duxelle-Stuffed Poblano Peppers and Veggie Chicken and Dumplings
#5 Escarole-White Bean Salad and Sesame-Coated Eggplant with Roma Tomatoes
2006 Rock on a Roll recipes
>
#1 Super Bowl Party Food: Guacamole, Hummus, and Veggie Chilli
#2 Valentines Day Comfort Foods: Macaroni & Cheese and Chocolate-Covered Cherries & Strawberries
#3 Veggie Meatloaf
#4 Stir-Fry with Shallots, Shiitake Mushrooms, Poblano Peppers, and Veggie Steak Strips
#5 Broccoli Soup and Arugula Salad with Carmelized Fennel, Shredded Carrots, and Toasted Sunflower Seeds
#6 Lentils with Golden Grits, Scallions, and Sriracha
#7 Veggie Chicken Gumbo over Arborio Rice
#8 Pesto over Angel Hair Pasta
#9 Tomato Sauce with Veggie Meatballs over Penne Pasta
#10 Baked Eggplant Slices & Tomato Slices with Mozzarella Cheese & Avocado Cubes
#11 Veggie Meatloaf and Homemade Apple Sauce
#12 Veggie Beanie-Weenies and Asparagus Braised in Pineapple Juice with Diced Tomato & Sweet Onion
#13 Veggie Steak Strip Gumbo over Couscous
#14 Risotto with Pineapple-Infused Veggie Steak Strips, Green Peas, Fresh Flat-Leaf Parsley, and Parmesan Cheese
#15 Halloween Fun: Roasted Pumpkin Seeds and Polenta with Pumpkin Puree & Toasted Pecans
#16 Short-Grain Brown Rice with Poblano Pepper & Pecans
#17 Tomato, Sweet Onion, Monterey Jack Cheese & Arborio Rice Stuffed Poblano Pepper and Avocado & Pear over Romaine Lettuce with Orange Juice & Pecans
#18 Thanksgiving Fun: Veggie Turkey & Dressing Casserole and Baked Rome Apples Stuffed with Cranberry Sauce
#19 Veggie Sausage & Gravy and Toasted Pine Nuts and Melted Dark Chocholate
#20 Veggie Steak Strips with Green Peas & Pineapple Rings and Fried Sweet Potatoes
2007 Rock on a Roll recipes
>
#1 Tomato Salsa, Guacamole, and Burritos
#2 Chocolate Chilli
#3 Turnip Greens with Diced Turnips & Red Wine Vinegar and Roasted Turnips, Carrots, and Garlic with Pineapple Juice & Toasted Walnuts
#4 Veggie Sausage Gumbo over Arborio Rice
#5 Polenta with Veggie Chicken Nuggets and Roasted Mirepoix Veggies
#6 Polenta with Asparagus & Onion
#7 Twice-Baked Potatoes with Sweet Onion & Fresh Rosemary
#8 Robert's Rockin' Moroccan Potatoes
#9 Romaine Lettuce with Sweet Onion & Angel Hair Pasta and Potatoes with Ramps & Carrots
#10 ASU Beats Michigan Fun: Black on Blue (Black Beans & Blue Corn Tortilla Chips with Monterey Jack Cheese)
#11 Barley with Toasted Almonds & Golden Raisins
FORKING GOOD FOOD 2 MINUTE COOKING VIDEOS
Veggie Burger Loaf
Loaf Bread
Veggie Beanie Weenies
GROK & ROLL
PAPA
CHRONOS
METAPHYSICAL POETRY
mostyum.com
October 4, 2009
Crestwood Inn & Spa
Blowing Rock, NC
Executive Chef Chuck Nelson
HOME
CONTACT FORM
JAGS & RIPPLES IN THE COSMIC FABRIC
ROCKY'S GALLERY
POEMS FOR GAIA
PHOTO GALLERY
VIDEO GALLERY
MOSTYUM COOKING SHOW history
MOSTYUM COOKING SHOW episodes
2004 Episodes
>
Gadabouts Catering Service
The River House
2005 Episodes
>
Crippen's Country Inn & Restaurant
Casa Rustica
Gadabouts Catering Service
Louisiana Purchase
Coffey's Restaurant
Mountain Tavern & Grille
The Gamekeeper
Good Eats
The River House
Stick Boy Bread Company
Coyote Kitchen
2006 Episodes
>
Gadabouts Catering Service
Artisanal
Bistro Roca
Crippen's Country Inn & Restaurant
Ciao Bello in the Meadowbrook Inn
Skyline Village Inn & Cavern Tavern
Jonson's Bakery
Storie Street Grille
Erick's Cheese & Wine
Gadabouts Catering Service
Melanie's Food Fantasy
Pssghettis
Casa Rustica
2007 Episodes
>
Sorrento's Bistro
Erick's Cheese & Wine
The Manor House at Chetola Resort
Storie Street Grille
Coyote Kitchen
Vance Toe River Lodge
Pssghettis
Joe's Italian Kitchen
2009 Episodes
>
Crestwood Inn & Spa
Woodlands Barbeque
SOUTHERN LIVING July 2006 features MOSTYUM & ROCK ON A ROLL
CAST IRON COOK history
Cast Iron Cook videos & recipes
>
Pilot Episode: Veggie Stock, Squash Hush Puppies, Lemon & Flat-Leaf Parsley Risotto, and Pecan-Crusted Halibut
Episode 1: Pizza Dough and White Pizza
Episode 2: Veggie Chicken Cacciatore served over Yukon Gold Potatoes
Episode 3: Country-Style Peach Cobbler, Zucchini French Fries, and Veggie Beanie Weenies
ROCK ON A ROLL radio cooking show on WASU
2005 Rock on a Roll recipes
>
#1 Cauiflower Supreme with Guacamole
#2 Veggie Burritos, Broccoli Soup, and a Banana-Blueberry Smoothie
#3 Thai Veggie Chicken over Arborio Rice and Chinese Cabbage with Orange-Ginger Vinaigrette
#4 Duxelle-Stuffed Poblano Peppers and Veggie Chicken and Dumplings
#5 Escarole-White Bean Salad and Sesame-Coated Eggplant with Roma Tomatoes
2006 Rock on a Roll recipes
>
#1 Super Bowl Party Food: Guacamole, Hummus, and Veggie Chilli
#2 Valentines Day Comfort Foods: Macaroni & Cheese and Chocolate-Covered Cherries & Strawberries
#3 Veggie Meatloaf
#4 Stir-Fry with Shallots, Shiitake Mushrooms, Poblano Peppers, and Veggie Steak Strips
#5 Broccoli Soup and Arugula Salad with Carmelized Fennel, Shredded Carrots, and Toasted Sunflower Seeds
#6 Lentils with Golden Grits, Scallions, and Sriracha
#7 Veggie Chicken Gumbo over Arborio Rice
#8 Pesto over Angel Hair Pasta
#9 Tomato Sauce with Veggie Meatballs over Penne Pasta
#10 Baked Eggplant Slices & Tomato Slices with Mozzarella Cheese & Avocado Cubes
#11 Veggie Meatloaf and Homemade Apple Sauce
#12 Veggie Beanie-Weenies and Asparagus Braised in Pineapple Juice with Diced Tomato & Sweet Onion
#13 Veggie Steak Strip Gumbo over Couscous
#14 Risotto with Pineapple-Infused Veggie Steak Strips, Green Peas, Fresh Flat-Leaf Parsley, and Parmesan Cheese
#15 Halloween Fun: Roasted Pumpkin Seeds and Polenta with Pumpkin Puree & Toasted Pecans
#16 Short-Grain Brown Rice with Poblano Pepper & Pecans
#17 Tomato, Sweet Onion, Monterey Jack Cheese & Arborio Rice Stuffed Poblano Pepper and Avocado & Pear over Romaine Lettuce with Orange Juice & Pecans
#18 Thanksgiving Fun: Veggie Turkey & Dressing Casserole and Baked Rome Apples Stuffed with Cranberry Sauce
#19 Veggie Sausage & Gravy and Toasted Pine Nuts and Melted Dark Chocholate
#20 Veggie Steak Strips with Green Peas & Pineapple Rings and Fried Sweet Potatoes
2007 Rock on a Roll recipes
>
#1 Tomato Salsa, Guacamole, and Burritos
#2 Chocolate Chilli
#3 Turnip Greens with Diced Turnips & Red Wine Vinegar and Roasted Turnips, Carrots, and Garlic with Pineapple Juice & Toasted Walnuts
#4 Veggie Sausage Gumbo over Arborio Rice
#5 Polenta with Veggie Chicken Nuggets and Roasted Mirepoix Veggies
#6 Polenta with Asparagus & Onion
#7 Twice-Baked Potatoes with Sweet Onion & Fresh Rosemary
#8 Robert's Rockin' Moroccan Potatoes
#9 Romaine Lettuce with Sweet Onion & Angel Hair Pasta and Potatoes with Ramps & Carrots
#10 ASU Beats Michigan Fun: Black on Blue (Black Beans & Blue Corn Tortilla Chips with Monterey Jack Cheese)
#11 Barley with Toasted Almonds & Golden Raisins
FORKING GOOD FOOD 2 MINUTE COOKING VIDEOS
Veggie Burger Loaf
Loaf Bread
Veggie Beanie Weenies
GROK & ROLL
PAPA
CHRONOS
METAPHYSICAL POETRY