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Cast Iron Cook videos & recipes
>
- Pilot Episode: Veggie Stock, Squash Hush Puppies, Lemon & Flat-Leaf Parsley Risotto, and Pecan-Crusted Halibut
- Episode 1: Pizza Dough and White Pizza
- Episode 2: Veggie Chicken Cacciatore served over Yukon Gold Potatoes
- Episode 3: Country-Style Peach Cobbler, Zucchini French Fries, and Veggie Beanie Weenies
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Cast Iron Cook videos & recipes
>
- ROCK ON A ROLL radio cooking show on WASU
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2005 Rock on a Roll recipes
>
- #1 Cauiflower Supreme with Guacamole
- #2 Veggie Burritos, Broccoli Soup, and a Banana-Blueberry Smoothie
- #3 Thai Veggie Chicken over Arborio Rice and Chinese Cabbage with Orange-Ginger Vinaigrette
- #4 Duxelle-Stuffed Poblano Peppers and Veggie Chicken and Dumplings
- #5 Escarole-White Bean Salad and Sesame-Coated Eggplant with Roma Tomatoes
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2006 Rock on a Roll recipes
>
- #1 Super Bowl Party Food: Guacamole, Hummus, and Veggie Chilli
- #2 Valentines Day Comfort Foods: Macaroni & Cheese and Chocolate-Covered Cherries & Strawberries
- #3 Veggie Meatloaf
- #4 Stir-Fry with Shallots, Shiitake Mushrooms, Poblano Peppers, and Veggie Steak Strips
- #5 Broccoli Soup and Arugula Salad with Carmelized Fennel, Shredded Carrots, and Toasted Sunflower Seeds
- #6 Lentils with Golden Grits, Scallions, and Sriracha
- #7 Veggie Chicken Gumbo over Arborio Rice
- #8 Pesto over Angel Hair Pasta
- #9 Tomato Sauce with Veggie Meatballs over Penne Pasta
- #10 Baked Eggplant Slices & Tomato Slices with Mozzarella Cheese & Avocado Cubes
- #11 Veggie Meatloaf and Homemade Apple Sauce
- #12 Veggie Beanie-Weenies and Asparagus Braised in Pineapple Juice with Diced Tomato & Sweet Onion
- #13 Veggie Steak Strip Gumbo over Couscous
- #14 Risotto with Pineapple-Infused Veggie Steak Strips, Green Peas, Fresh Flat-Leaf Parsley, and Parmesan Cheese
- #15 Halloween Fun: Roasted Pumpkin Seeds and Polenta with Pumpkin Puree & Toasted Pecans
- #16 Short-Grain Brown Rice with Poblano Pepper & Pecans
- #17 Tomato, Sweet Onion, Monterey Jack Cheese & Arborio Rice Stuffed Poblano Pepper and Avocado & Pear over Romaine Lettuce with Orange Juice & Pecans
- #18 Thanksgiving Fun: Veggie Turkey & Dressing Casserole and Baked Rome Apples Stuffed with Cranberry Sauce
- #19 Veggie Sausage & Gravy and Toasted Pine Nuts and Melted Dark Chocholate
- #20 Veggie Steak Strips with Green Peas & Pineapple Rings and Fried Sweet Potatoes
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2007 Rock on a Roll recipes
>
- #1 Tomato Salsa, Guacamole, and Burritos
- #2 Chocolate Chilli
- #3 Turnip Greens with Diced Turnips & Red Wine Vinegar and Roasted Turnips, Carrots, and Garlic with Pineapple Juice & Toasted Walnuts
- #4 Veggie Sausage Gumbo over Arborio Rice
- #5 Polenta with Veggie Chicken Nuggets and Roasted Mirepoix Veggies
- #6 Polenta with Asparagus & Onion
- #7 Twice-Baked Potatoes with Sweet Onion & Fresh Rosemary
- #8 Robert's Rockin' Moroccan Potatoes
- #9 Romaine Lettuce with Sweet Onion & Angel Hair Pasta and Potatoes with Ramps & Carrots
- #10 ASU Beats Michigan Fun: Black on Blue (Black Beans & Blue Corn Tortilla Chips with Monterey Jack Cheese)
- #11 Barley with Toasted Almonds & Golden Raisins
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2005 Rock on a Roll recipes
>
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mostyum.com
WELCOME TO
ROCKY'S GALLERY
IN
THE TAVERN RESTAURANT
THE OUR NATURAL WORLD
PHOTOGRAPHS
ARE AVAILABLE FOR PURCHASE.
THEY ARE EPSON
PROFESSIONAL ARCHIVAL
PREMIUM GLOSSY
8.5" X 11" PRINTS.
$20.00
plus shipping fee, if applicable.
PLEASE CONTACT ME AT
www.rocky@mostyum.com
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PINK LADY'S SLIPPERS
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YELLOW LADY'S SLIPPERS
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WHITE LADY'S SLIPPER
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THE TORTOISE AND THE PEAR
A TURTLE-SHAPED CLOUD
AND
A BRADFORD PEAR
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SUNRISE
NEAR
THE BLUERIDGE PARKWAY
6
NANDINA
IN IT'S FULL AUTUMN SPLENDOR
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STAGHORN SUMAC
AFLAME
7
CHESTNUT CUPULES
